19. 5'1. 134 but need to get down to 108. I've already lost some weight and friends and family say I look great, but I don't feel great. Not yet.

Nov 26

Plan for tomorrow:

Food Diary:

Breakfast: whole wheat toast, tangerine, water

Lunch: chicken with mozzarella cheese and green chile pepper, water

Snack: baby carrots, 12 almonds, water

Dinner: raspberry salmon, salad, milk

Exercise: Rest Day